Black garlic is delicious and good for your heart — a winning combination! Research shows that black garlic contains twice the amount of antioxidants than regular garlic. This is important for heart health because antioxidants fight free radicals that can cause heart disease. Black garlic can also help lower LDL cholesterol, which is the bad cholesterol. High levels of LDL…
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Recipe: Black Garlic Vinaigrette Flatbread
Get ready to enjoy a really fabulous flatbread creation that will make your taste buds smile! So delicious, so healthy, and so easy! Thank you once again to Nanette Perrotte of LUX Lifestyle for her culinary creativity. Lean and Mean LUX Lifestyle Lunch Nanette put this flatbread together with ingredients she sourced at Trader Joe’s — except for the…
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Healthy Black Garlic Energy Snack
Here’s a healthy afternoon snack that will energize you for the rest of the day! Thank you to Nanette Perrotte of LUX Lifestyle for sending in this terrific black garlic snack idea. Nanette’s afternoon energy snack Local poached egg 1/2 toasted Ezekiel Multi Grain muffin Black garlic Pink sea salt “Golden Milk” Turmeric mixed into warmed almond milk Black garlic…
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Quarter Moon Farm at Farmer’s Markets
Quarter Moon Farm sells its organic black garlic and vinaigrette products at many local farmer’s markets. Owner Cindy Collard can usually be found at the Quarter Moon Farm table giving out tasty samples! You can also find Quarter Moon Farm magnets on the table with its website address, so you will have order information, recipes, and health information readily at…
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